The ABCs of Running InjuriesKnees Author:Claudia Piepenburg Are you injured? Don’t despair…You’ve got lots of Company! As many as two out of every three runners are injured at any given point in time. It doesn’t have to be this way! In the ABCs of Running Injuries-knees you’ll learn: Why you’re injured. The best ways to prevent knee injuries. How to treat injuries knee injuries.When you should se... more »e a doctor (and how to go about finding one!)Exercises and stretches designed to prevent and treat knee injuries. Filled with photographs, charts, illustrations and easy-to-read text, the ABCs of Running Injuries was written just for you. Read it and get back on the road!« less