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Mind Over Muscle: The Effortless Way to a Perfect Body (With CD)
Mind Over Muscle The Effortless Way to a Perfect Body - With CD
Author: James Villepigue
The guide to flexing your brain to achieve the body you desire. — With so much focus on washboard abs, buns of steel, and rock-hard pecs, many people forget the most important muscle when it comes to their personal fitness?the mind. Mind Over Muscle by James Villepigue, co-author of the bestselling Body Sculpting Bible series...  more »
ISBN-13: 9781578262236
ISBN-10: 1578262232
Publication Date: 7/21/2006
Pages: 224
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Publisher: Hatherleigh
Book Type: Paperback
Members Wishing: 0
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