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100 Days of Weight Loss: The Secret to Being Successful on ANY Diet Plan
100 Days of Weight Loss The Secret to Being Successful on ANY Diet Plan
Author: Linda Spangle
Based on the nationally-acclaimed book Life is Hard, Food is Easy, author Linda Spangle provides day-by-day lessons that will keep dieters focused and committed to their programs for at least three months or longer. Readers will learn simple tools and concepts they can slip into their daily routines, helping them reach their goals and maintain t...  more »
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ISBN-13: 9780976705703
ISBN-10: 0976705702
Publication Date: 1/2/2006
Pages: 240
Rating:
  • Currently 3.1/5 Stars.
 9
3.1 stars, based on 9 ratings
Publisher: SunQuest Media
Book Type: Paperback
Other Versions: Hardcover
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 reviewed 100 Days of Weight Loss: The Secret to Being Successful on ANY Diet Plan on + 72 more book reviews
Interesting concept and a good resource for support as you're starting a weight loss program. Basic, common sense.


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TagsDiet

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