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American Heart Association's Your Heart: An Owner's Manual
American Heart Association's Your Heart An Owner's Manual Author:American Heart Association Cardiovascular disease is responsible for the deaths of more than 925,000 Americans a year. Every 34 seconds, another person dies from a heart or blood vessel disease. Now, you can reduce YOUR risk of heart disease with this definitive guide to heart-healthy living. For the first time, the American Heart Association has collected all of the prac... more »tical advice and recommendations between the covers of one invaluable book. Completely up-to-date and written in an easy-to-understand style, this unique heart "owners manual" provides "real world" guidelines and advice on heart-healthy diet, exercise and lifestyle choices. In addition this book shows you how the heart works, the warning signs of heart attack and stroke, heart-healthy lifestyle choices, important information on heart attack and stroke rehabilitation, and more, all presented in an inviting format filled with informative illustrations and diagrams.« less