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Chris Carmichael's Fitness Cookbook: Delicious Recipes for Increased Fitness, Enhanced Health, and Weight Loss
Chris Carmichael's Fitness Cookbook Delicious Recipes for Increased Fitness Enhanced Health and Weight Loss Author:Chris Carmichael, Chris Carmichael, Jim Rutberg, Jim Rutberg Chris Carmichael, the coach of one of the world's greatest athletes-seven-time Tour de France champion Lance Armstrong-teams up with renowned chef Mark Tarbell to offer healthful recipes that provide the energy, vitamins, minerals, and antioxidants active individuals need to perform at their best. Elite athletes and weekend warriors alike have u... more »sed Carmichael's innovative nutrition periodization program to lead active, healthy, and high-energy lifestyles; now the foods and recipes they enjoy are available to everyone.« less