Complete Conditioning for Baseball Author:Pat Murphy, Jeff Forney Train like the pros and top college players! This comprehensive, sport-specific training program will help you hit, throw, and run like an all-star. It features 85 exercises and drills, 10 training workouts, and 4 sample 12-week training programs. Arizona State Universitys baseball coach, Pat Murphy, and the Arizona Diamondbacks str... more »ength and conditioning coach, Jeff Forney, share the games most effective training secrets. Complete Conditioning for Baseball is the training guide you need for more power and speed.« less