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Daily Fitness and Nutrition Journal
Daily Fitness and Nutrition Journal
Author: Thomas D. Fahey, Walton T. Roth, Paul M. Insel
This logbook helps students track their diet and exercise programs. It serves as a diary to help students monitor their behaviors.
ISBN-13: 9780072844320
ISBN-10: 0072844329
Publication Date: 7/12/2004
Pages: 108
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Publisher: Mcgraw-Hill College
Book Type: Paperback
Members Wishing: 0
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dreambeliever avatar reviewed Daily Fitness and Nutrition Journal on + 56 more book reviews
A journal that contains a place to write down your fitness plan, weight training, fitness program, nutrition plan, and weight management plan. Book has tons of great ideas and tips that guide you through each process and ask you questions.
reviewed Daily Fitness and Nutrition Journal on + 377 more book reviews
Use this book to track your daily exercise, diet, and fitness goals.


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