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Martial Arts: Mind Body
Martial Arts Mind Body
Author: Claudio Iedwab, Roxanne Standefer
Harness your mind and body power for training and competition! Martial Arts Mind & Body combines the best mental and physical training principles of various martial art forms to enhance performance. Centered on the Japanese concept of kiai, the book explains how to unite your mental, physical, and spiritual energies. As a result, you will be abl...  more »
ISBN-13: 9780736001250
ISBN-10: 0736001255
Publication Date: 6/2000
Pages: 157
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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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