Mes de Comidas Sabor Festivo Latino Author:American Diabetes Association For the first time ever, enjoy the ADA's Month of Meals Series in Spanish. 20,000 menu combinations in one book! Add a different breakfast, lunch, and dinner card for every day of the month. Includes traditional basic recipes that are similar across the Latino world, with the added benefit of calories and carbs already counted. Features include:... more »
Nutrient analysis and carbohydrate count for every meal
Every meal includes the same number of carbs no matter which you pick--45-60 grams for every breakfast, 60-75grams for every lunch, and 70-85 grams for every dinner--to keep blood sugar levels stable