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Strength Training for Women: Build Stornger Bones, Leaner Muscles and a Firmer Body With Australia's Body Coach (The Body Coach)
Strength Training for Women Build Stornger Bones Leaner Muscles and a Firmer Body With Australia's Body Coach - The Body Coach
Author: Paul Collins
Strength Training for Women has been developed as a training guide as more women begin to understand the health benefits of this activity. Strength Training for Women is written in five parts. First, you will be educated about general strength training terminology. Second, major muscle groups of the body will be pinpointed, providing strength tr...  more »
ISBN-13: 9781841262482
ISBN-10: 184126248X
Publication Date: 9/9/2008
Pages: 143
Edition: illustrated edition
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 1 rating
Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Type: Paperback
Members Wishing: 2
Reviews: Amazon | Write a Review



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