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Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life
Take Control of Your Anxiety A DrugFree Approach to Living a Happy Healthy Life
Author: Dr. Christopher Cortman, Dr. Harold Shinitzky, Dr. Laurie-Ann O'Connor
Do you know what really triggers panic attacks? Are you aware of what thinking patterns create anxiety? Are you a chronic worrier? Have you ever self-medicated with alcohol or tranquilizers? — According to mental health professionals, anxiety disorders have emerged as the common cold of mental illness. Every family is touched in some way or anoth...  more »
ISBN-13: 9781601633569
ISBN-10: 1601633564
Publication Date: 1/19/2015
Pages: 224
Edition: 1
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Publisher: Career Press
Book Type: Paperback
Members Wishing: 1
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