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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Doto Get More of It
The Willpower Instinct How SelfControl Works Why It Matters and What You Can Doto Get More of It
Author: Ph.D., Kelly McGonigal
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. — Informed by the latest research and combining cutting-edge insights from...  more »
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ISBN-13: 9781583334386
ISBN-10: 1583334386
Publication Date: 12/29/2011
Pages: 272
Rating:
  • Currently 3.9/5 Stars.
 5
3.9 stars, based on 5 ratings
Publisher: Avery
Book Type: Hardcover
Other Versions: Paperback, Audio CD
Members Wishing: 29
Reviews: Amazon | Write a Review


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