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Topic: May 2022 Health and Fitness Support

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englishmaven avatar
Subject: May 2022 Health and Fitness Support
Date Posted: 4/30/2022 8:12 AM ET
Member Since: 9/6/2018
Posts: 4,726
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Are you looking for support on your health and fitness journey? If you are, t more...
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Lisa N. (LDN) - ,
Date Posted: 4/30/2022 10:12 AM ET
Member Since: 6/19/2007
Posts: 17,877
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I'll be here for May.  My new goal/habit is to "eat in" 4/7 days or 8/14 meals.  I think it will b more...
debbiemd avatar
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Date Posted: 4/30/2022 11:50 AM ET
Member Since: 2/6/2013
Posts: 7,490
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My goals for May (ongoing): more...
ShaylaB avatar
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Date Posted: 4/30/2022 9:40 PM ET
Member Since: 6/28/2007
Posts: 8,272
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I think I'm not going to add any new kind of more...
vickinb avatar
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Date Posted: 5/1/2022 7:54 AM ET
Member Since: 8/17/2007
Posts: 1,718
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Happy May 1st everyone. I ended up with only a 4 oz. loss over all for April but I'm still down 5 lbs. for the year so f more...
ShaylaB avatar
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Date Posted: 5/1/2022 8:45 AM ET
Member Since: 6/28/2007
Posts: 8,272
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Good morning! Starting the month more...
englishmaven avatar
Date Posted: 5/1/2022 9:10 AM ET
Member Since: 9/6/2018
Posts: 4,726
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Weight: 129.2 May more...
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Lisa N. (LDN) - ,
Date Posted: 5/1/2022 1:47 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Good afternoon.  Didn't get here before church, but wanted to pop in and list my goals for the day.  I listed them out for the month a few posts ago and I'm not g more...
NancyAZ avatar
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Date Posted: 5/2/2022 12:30 AM ET
Member Since: 6/22/2009
Posts: 7,074
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Great goals everyone! I have to think about mine for this more...
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Lisa N. (LDN) - ,
Date Posted: 5/2/2022 7:24 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Good morning.  I'm headed to the gym early this morning.  Realizing more...
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Date Posted: 5/2/2022 1:43 PM ET
Member Since: 11/12/2009
Posts: 7,259
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My goal for the month: daily 5K more...
kathyk avatar
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Date Posted: 5/2/2022 4:41 PM ET
Member Since: 8/15/2007
Posts: 22,113
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Hi everyone.  Mostly more...
ShaylaB avatar
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Date Posted: 5/3/2022 8:19 AM ET
Member Since: 6/28/2007
Posts: 8,272
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Resilience i more...
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Lisa N. (LDN) - ,
Date Posted: 5/3/2022 9:53 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Good morning.  Met my goals yesterday, but seem more...
englishmaven avatar
Date Posted: 5/3/2022 7:41 PM ET
Member Since: 9/6/2018
Posts: 4,726
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I met my st more...
debbiemd avatar
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Date Posted: 5/3/2022 8:58 PM ET
Member Since: 2/6/2013
Posts: 7,490
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So far I am not doing too well with postponing eat more...
ShaylaB avatar
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Date Posted: 5/4/2022 8:50 AM ET
Member Since: 6/28/2007
Posts: 8,272
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As I sit here knowing I nee more...
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Lisa N. (LDN) - ,
Date Posted: 5/4/2022 9:18 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Good morning.  About to leave the house, but wanted to pop in here and post first. Today's Goals:  IF Schedule; 10K Steps; Maybe Gym and Maybe Eat one meal "in" more...
NancyAZ avatar
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Date Posted: 5/4/2022 12:09 PM ET
Member Since: 6/22/2009
Posts: 7,074
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Exercise is a celebration of what your body can d more...
englishmaven avatar
Date Posted: 5/4/2022 8:20 PM ET
Member Since: 9/6/2018
Posts: 4,726
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I took a si more...
debbiemd avatar
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Date Posted: 5/4/2022 9:30 PM ET
Member Since: 2/6/2013
Posts: 7,490
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Exercise is more...
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Lisa N. (LDN) - ,
Date Posted: 5/4/2022 9:56 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Goals good today except for more...
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Lisa N. (LDN) - ,
Date Posted: 5/5/2022 9:51 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Good morning.  At the airport and so I am offici more...
vickinb avatar
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Date Posted: 5/5/2022 9:54 AM ET
Member Since: 8/17/2007
Posts: 1,718
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Good Morning,  My back is still tender but I'm able once ag more...
englishmaven avatar
Date Posted: 5/5/2022 7:31 PM ET
Member Since: 9/6/2018
Posts: 4,726
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I met more...
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