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Topic: May 2023 Health and Fitness

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englishmaven avatar
Subject: May 2023 Health and Fitness
Date Posted: 4/30/2023 10:59 AM ET
Member Since: 9/6/2018
Posts: 4,726
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Are you looking for support on your health and fitness journey? If you are, t more...
frogslady avatar
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Subject: May goals
Date Posted: 4/30/2023 2:01 PM ET
Member Since: 8/3/2014
Posts: 11,557
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May goals: more...
vickinb avatar
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Date Posted: 5/1/2023 7:42 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Happy May 1st All. Hope it's a great month for everyone more...
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Subject: Knee
Date Posted: 5/1/2023 6:26 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Well, I met with the doctor about my knee today. he did give me a referral to PT. more...
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Subject: Bike
Date Posted: 5/1/2023 6:27 PM ET
Member Since: 8/3/2014
Posts: 11,557
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I ordered a b more...
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Lisa N. (LDN) - ,
Date Posted: 5/1/2023 6:44 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Margaret, it's pretty more...
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Subject: IF
Date Posted: 5/1/2023 10:01 PM ET
Member Since: 8/3/2014
Posts: 11,557
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I am having more...
schnauzer-mom avatar
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Date Posted: 5/5/2023 4:14 PM ET
Member Since: 2/24/2010
Posts: 8,202
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I saw my nephrologist today. more...
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Subject: Yay!
Date Posted: 5/5/2023 4:50 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Great news, Teri! My dad did the same thing, got his A1C down to the pre dia more...
schnauzer-mom avatar
Standard Member medalFriend of PBS-Silver medalPrintable Postage medal
Date Posted: 5/5/2023 6:17 PM ET
Member Since: 2/24/2010
Posts: 8,202
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".....cut back on fast food, and I can't beli more...
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Lisa N. (LDN) - ,
Date Posted: 5/6/2023 6:51 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Great job Teri. Marga more...
vickinb avatar
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Date Posted: 5/6/2023 9:06 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Happy Saturday ladies, You've all more...
schnauzer-mom avatar
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Date Posted: 5/6/2023 1:29 PM ET
Member Since: 2/24/2010
Posts: 8,202
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I must confess that April was a bad month f more...
vickinb avatar
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Date Posted: 5/7/2023 8:26 AM ET
Member Since: 8/17/2007
Posts: 1,717
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So sorry for your loss Teri. It'll be more...
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Lisa N. (LDN) - ,
Date Posted: 5/7/2023 11:47 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Good morning.  I'm home from vacation, but I didn't have a scale more...
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Date Posted: 5/8/2023 6:26 AM ET
Member Since: 2/24/2010
Posts: 8,202
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205 today so my hard work yesterday go more...
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Lisa N. (LDN) - ,
Date Posted: 5/8/2023 10:35 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Teri, it does get better with time.  And, I agree it's an essential thing.  When we try t more...
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Subject: Backwards and forwards
Date Posted: 5/8/2023 11:10 PM ET
Member Since: 8/3/2014
Posts: 11,557
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I have lost a couple of pounds, but hopefully will get in better shape more...
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Standard Member medalFriend of PBS-Silver medalPrintable Postage medal
Date Posted: 5/9/2023 6:43 AM ET
Member Since: 2/24/2010
Posts: 8,202
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204 today. I did work hard yest more...
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Lisa N. (LDN) - ,
Date Posted: 5/9/2023 9:52 AM ET
Member Since: 6/19/2007
Posts: 17,877
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my friend has challenged me to make positive goals (I more...
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Date Posted: 5/9/2023 8:43 PM ET
Member Since: 8/17/2007
Posts: 1,717
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Today's weigh in floor more...
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Subject: Me too
Date Posted: 5/10/2023 4:42 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Me too, Vicki! Mine was 250 and I though more...
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Date Posted: 5/12/2023 7:17 AM ET
Member Since: 2/24/2010
Posts: 8,202
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Still struggling to regain my focus. Still at 206.  I've given this more...
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Lisa N. (LDN) - ,
Date Posted: 5/12/2023 7:37 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Teri, I think you are right that what we eat wouldn't matter so much if we were controlling portions.  That's more...
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Subject: Up and Down
Date Posted: 5/12/2023 8:26 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Up and do more...
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