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Discussion Forums - Health & Fitness Forum Health & Fitness Forum

Topic: May 2023 Health and Fitness

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Lisa N. (LDN) - ,
Date Posted: 5/22/2023 7:44 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Praying for you this morning Vicki a more...
schnauzer-mom avatar
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Date Posted: 5/22/2023 8:59 AM ET
Member Since: 2/24/2010
Posts: 8,202
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Vicki, th more...
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Subject: Ouch
Date Posted: 5/22/2023 8:20 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Yesterday the back of my knee s more...
vickinb avatar
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Date Posted: 5/23/2023 9:20 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Good Morning Ladies. Hope you all slept well. Yesterday went more...
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Lisa N. (LDN) - ,
Date Posted: 5/23/2023 12:13 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Glad you did okay yesterda more...
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Subject: Cane
Date Posted: 5/24/2023 1:58 PM ET
Member Since: 8/3/2014
Posts: 11,557
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I walked way too much yesterday but I did ge more...
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Lisa N. (LDN) - ,
Date Posted: 5/24/2023 2:35 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Good news fro more...
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Date Posted: 5/24/2023 5:01 PM ET
Member Since: 2/24/2010
Posts: 8,202
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I think switching to prepared entrees for a couple of weeks will be helpful. Ju more...
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Lisa N. (LDN) - ,
Date Posted: 5/24/2023 7:16 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Teri, portion control is always an issue for me too.  The onl more...
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Date Posted: 5/24/2023 9:16 PM ET
Member Since: 2/24/2010
Posts: 8,202
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Lisa, yeah, there's defin more...
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Subject: Frozen Meals
Date Posted: 5/26/2023 5:02 PM ET
Member Since: 8/3/2014
Posts: 11,557
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I too like the portion control in frozen meals, but find too much sodi more...
vickinb avatar
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Date Posted: 5/27/2023 9:27 AM ET
Member Since: 8/17/2007
Posts: 1,717
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As of this morning I' more...
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Date Posted: 5/28/2023 9:23 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I'm starting out th more...
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Date Posted: 5/28/2023 11:03 AM ET
Member Since: 9/6/2018
Posts: 4,726
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Jun more...
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Lisa N. (LDN) - ,
Date Posted: 5/28/2023 1:49 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Good afternoon.  Congrats Vicki.  Nice l more...
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Date Posted: 5/29/2023 7:13 AM ET
Member Since: 2/24/2010
Posts: 8,202
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I'm in trouble. My month of grief eating in April has seen me with a 10 pound gain at the end of May.  I can't figure out what made me think i more...
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Lisa N. (LDN) - ,
Date Posted: 5/29/2023 7:52 AM ET
Member Since: 6/19/2007
Posts: 17,877
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What makes it go up.a pound, back down a pound, back up a pound? - Teri, the million dolla more...
vickinb avatar
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Date Posted: 5/29/2023 8:47 AM ET
Member Since: 8/17/2007
Posts: 1,717
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My numbers are still going down. I'm down another 0.6 lbs. this morni more...
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Date Posted: 5/29/2023 9:16 AM ET
Member Since: 2/24/2010
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Vicki, I too need to weigh daily for focus. Lisa, man more...
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Lisa N. (LDN) - ,
Date Posted: 5/29/2023 9:56 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Teri, make a plan for what you are going to eat when you more...
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Subject: Month ending
Date Posted: 5/29/2023 3:10 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Weight today: 246.4 still way above my star more...
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Date Posted: 5/30/2023 7:37 AM ET
Member Since: 8/17/2007
Posts: 1,717
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This morning my weight is UP ( more...
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Date Posted: 5/30/2023 7:47 AM ET
Member Since: 2/24/2010
Posts: 8,202
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Goo more...
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Date Posted: 5/31/2023 9:26 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Overate yesterday b more...
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Date Posted: 6/1/2023 6:28 AM ET
Member Since: 2/24/2010
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I've gone from 206.7 more...
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