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Topic: May 2024 Health & Fitness Support & Chat

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vickinb avatar
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Subject: May 2024 Health & Fitness Support & Chat
Date Posted: 5/1/2024 9:59 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Are you looking for support on your health and fitness journey? If you are, t more...
vickinb avatar
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Date Posted: 5/1/2024 10:09 AM ET
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Good Morning all & Happy May. Hope this will be a productive month for us all. I was afraid more...
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Subject: May goals
Date Posted: 5/1/2024 9:47 PM ET
Member Since: 8/3/2014
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I'm tired of not meeting goals! I'm going to make easy ones! Daily go more...
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Date Posted: 5/2/2024 9:14 AM ET
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You'll get it done Marg more...
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Date Posted: 5/4/2024 11:42 PM ET
Member Since: 8/8/2007
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Hi, group! Happy May :) I saw this posted by a coach on my weight loss app, and I thought it's be good to share here  ----- WHEN THE SCALE LIES You've worked hard all week, stuck to your plan, drank your water, moved your body and are feeling confident come weigh in day.   You step on the scale......... WHAT?!? That can't be right! more...
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Date Posted: 5/5/2024 10:42 AM ET
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All very good information Heather. Thanks for sharing. I'm definate more...
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Date Posted: 5/8/2024 8:11 AM ET
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I'm 251 l more...
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Subject: Goals
Date Posted: 5/8/2024 11:33 AM ET
Member Since: 8/3/2014
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I posted these daily goals on May 1: Floss in the morning. (So often I am in a rush and only brush. But I just need to stop h more...
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Date Posted: 5/8/2024 3:50 PM ET
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Margaret, more...
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Date Posted: 5/9/2024 8:30 AM ET
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I need to change what I'm eating to things with less sodium but I'm stuck un more...
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Date Posted: 5/9/2024 3:45 PM ET
Member Since: 2/24/2010
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Sorry, more...
vickinb avatar
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Date Posted: 5/9/2024 4:45 PM ET
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Glad t more...
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Date Posted: 5/9/2024 5:01 PM ET
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I've been busy weed whacking, mow more...
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Subject: Walk
Date Posted: 5/9/2024 11:40 PM ET
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Had a gre more...
vickinb avatar
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Date Posted: 5/10/2024 8:28 AM ET
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You're both getting more...
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Date Posted: 5/11/2024 10:54 AM ET
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I'm 251.2 t more...
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Date Posted: 5/11/2024 11:05 AM ET
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I had to call my fixit g more...
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Date Posted: 5/11/2024 8:02 PM ET
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Hope your back eases up soon Teri. I've found out I definitely can't eat more...
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Date Posted: 5/12/2024 9:09 AM ET
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Hope everyone is having a more...
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Date Posted: 5/12/2024 9:35 AM ET
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My back recovered throughout the day with Tylenol and a heating pad. This morning, my back was again very painful th more...
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Date Posted: 5/12/2024 3:37 PM ET
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Update: Today, Sunday, I undertook a rather strenuous venture. I removed the king more...
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Date Posted: 5/13/2024 8:19 AM ET
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Teri, You did get a workout. It wears me out just making the bed on my rollaway bed, which is about the same size as a twi more...
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Date Posted: 5/13/2024 9:13 AM ET
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My back felt better on the bed without the eggshell foam topper more...
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Date Posted: 5/14/2024 11:01 AM ET
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I know what y more...
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Date Posted: 5/16/2024 7:50 PM ET
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This is the 3rd day in more...
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