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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
7 Weeks to Getting Ripped The Ultimate WeightFree GymFree Training Program
Author: Brett Stewart
Step-By-Step Guide To Developing A Toned And Muscular Body In Under Two Months—Without Weights, Workout Devices Or A Gym Membership — Getting a fit, slender body requires only one piece of exercise equipment—your body. Featuring over 100 exercises and more than 250 instructional photos, 7 Weeks to Getting Ripped, presents a day-by-day program for...  more »
ISBN-13: 9781612430263
ISBN-10: 1612430260
Publication Date: 1/10/2012
Pages: 160
Edition: 1
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 0
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