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The Airobic Ball Strengthening Workout
The Airobic Ball Strengthening Workout
Author: Caroline Corning Creager
Caroline Creager's Airobic Ball Strengthening Workout offers more than 30 strengthening exercises to reshape the abdomen, arms, back, neck, buttocks, and legs, while improving posture, balance and coordination. Photos clearly illustrate each exercise position.
ISBN-13: 9780964115316
ISBN-10: 096411531X
Publication Date: 10/1/1994
Pages: 72
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Publisher: Executive Physical Therapy
Book Type: Paperback
Members Wishing: 0
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