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Topic: April 2023 Health and Fitness

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englishmaven avatar
Subject: April 2023 Health and Fitness
Date Posted: 3/30/2023 10:42 AM ET
Member Since: 9/6/2018
Posts: 4,726
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Are you looking for support on your health and fitness journey? If you are, t more...
vickinb avatar
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Date Posted: 4/1/2023 10:25 AM ET
Member Since: 8/17/2007
Posts: 1,718
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Happy April Everyone. Did everyone me more...
schnauzer-mom avatar
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Date Posted: 4/1/2023 11:12 AM ET
Member Since: 2/24/2010
Posts: 8,203
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I'm holding at 198.5 so far. Without Ozempic, I'm focussing twice as more...
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Lisa N. (LDN) - ,
Date Posted: 4/1/2023 11:31 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Happy April.  I haven't met any of my monthly goals on weight.  Probably up a bit from whe more...
booknookchick avatar
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Date Posted: 4/1/2023 1:55 PM ET
Member Since: 9/18/2005
Posts: 4,704
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My goal has been to walk a more...
schnauzer-mom avatar
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Date Posted: 4/3/2023 7:53 AM ET
Member Since: 2/24/2010
Posts: 8,203
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At 197.5 today. I'm beginning to really think there's something to t more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 4/3/2023 10:08 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Good job Teri.  I agree there is something abou more...
booknookchick avatar
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Date Posted: 4/7/2023 12:27 PM ET
Member Since: 9/18/2005
Posts: 4,704
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I am working very hard to c more...
schnauzer-mom avatar
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Date Posted: 4/7/2023 2:16 PM ET
Member Since: 2/24/2010
Posts: 8,203
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Shirley, like you, I resist buying low fat anything, opting to try smaller portions so I get some more...
vickinb avatar
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Date Posted: 4/8/2023 8:13 AM ET
Member Since: 8/17/2007
Posts: 1,718
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I learned a long time ago to stay away from low cal or fat free foods & drinks. The artificial sweetners are actually sweeter tasting and you end up eating or drinking more because you fool yourself into thinking it's ok since more...
schnauzer-mom avatar
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Date Posted: 4/9/2023 7:22 AM ET
Member Since: 2/24/2010
Posts: 8,203
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Friends! I'm 196.9 today! I'm happy. I will enjoy Easter dinner today knowing that it won't affect me more...
vickinb avatar
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Date Posted: 4/9/2023 9:57 AM ET
Member Since: 8/17/2007
Posts: 1,718
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WTG Teri!!!!!!!! Keep it up. I' more...
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Lisa N. (LDN) - ,
Date Posted: 4/9/2023 10:49 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Good morning.  Way to go Teri.  You have done sooo well. I wa more...
vickinb avatar
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Date Posted: 4/10/2023 5:03 PM ET
Member Since: 8/17/2007
Posts: 1,718
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I just don't understand my body anymo more...
vickinb avatar
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Date Posted: 4/11/2023 5:48 AM ET
Member Since: 8/17/2007
Posts: 1,718
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The numbers are st more...
frogslady avatar
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Subject: Getting Better
Date Posted: 4/11/2023 1:10 PM ET
Member Since: 8/3/2014
Posts: 11,557
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March passed in a blur. In the final week, I began spotting, and then had an already scheduled doctor's app more...
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Lisa N. (LDN) - ,
Date Posted: 4/11/2023 1:52 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Margaret, sounds like it was good you had a doctor appointment scheduled, but sorry you had to undergo the painful ultrasound more...
debbiemd avatar
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Date Posted: 4/12/2023 8:32 AM ET
Member Since: 2/6/2013
Posts: 7,490
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Teri and Vicki - congrats on the weight loss. T more...
schnauzer-mom avatar
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Date Posted: 4/12/2023 9:17 AM ET
Member Since: 2/24/2010
Posts: 8,203
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Debbie, here is th more...
debbiemd avatar
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Date Posted: 4/12/2023 9:11 PM ET
Member Since: 2/6/2013
Posts: 7,490
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Tha more...
frogslady avatar
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Subject: So much better
Date Posted: 4/14/2023 2:30 PM ET
Member Since: 8/3/2014
Posts: 11,557
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I'm feeling a little better each day. I finally was able to clear some space to g more...
frogslady avatar
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Subject: Bother
Date Posted: 4/15/2023 6:54 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Apparently the Fitbit do more...
vickinb avatar
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Date Posted: 4/16/2023 9:31 AM ET
Member Since: 8/17/2007
Posts: 1,718
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My weight is staying fairly more...
ShaylaB avatar
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Date Posted: 4/16/2023 4:23 PM ET
Member Since: 6/28/2007
Posts: 8,272
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I haven't posted yet this month, nothing new to say, but I have been read more...
schnauzer-mom avatar
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Date Posted: 4/16/2023 4:52 PM ET
Member Since: 2/24/2010
Posts: 8,203
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Shayla, since I was 65 at my colonoscopy in October 2018 more...
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