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Topic: August 2023 Health and Fitness

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englishmaven avatar
Subject: August 2023 Health and Fitness
Date Posted: 7/31/2023 4:37 PM ET
Member Since: 9/6/2018
Posts: 4,726
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Are you looking for support on your health and fitness journey? If you are, t more...
vickinb avatar
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Date Posted: 8/1/2023 8:09 AM ET
Member Since: 8/17/2007
Posts: 1,717
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A HAPPY AUGUST EVERYONE!! Hope it's a healthy month for everyone. I'm more...
vickinb avatar
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Date Posted: 8/3/2023 9:16 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I'm 255 lbs. today so numbers are sti more...
schnauzer-mom avatar
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Date Posted: 8/3/2023 9:56 AM ET
Member Since: 2/24/2010
Posts: 8,202
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I'm not taking Berberine any more. Even though results take 3 months, I'd still expected to see more...
frogslady avatar
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Subject: Up
Date Posted: 8/4/2023 3:41 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Yes, Vicki, The Well Path is way too much to do at once . This is why I'm onl more...
frogslady avatar
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Subject: Recording
Date Posted: 8/4/2023 3:47 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Moving this here from July so I can unwatch July. starting Week 2 C circulation: week 0 was to buy lemons. DONE. Week one was to start drinking hot more...
vickinb avatar
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Date Posted: 8/5/2023 8:43 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I'm 253.6 this morning so I'm down just under 2 lbs. for the week. I'm j more...
vickinb avatar
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Date Posted: 8/9/2023 9:56 AM ET
Member Since: 8/17/2007
Posts: 1,717
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My weight is back up this morning, big time (257.4). I more...
vickinb avatar
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Date Posted: 8/10/2023 8:13 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I'm 256.5 today so it's heading back d more...
frogslady avatar
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Subject: Hello!
Date Posted: 8/10/2023 2:41 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Teri, sounds like a good idea to halt the Berberine. Vicki, I hope you more...
vickinb avatar
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Date Posted: 8/11/2023 8:53 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Back down to 255.4 so it' more...
frogslady avatar
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Subject: Hm
Date Posted: 8/11/2023 3:35 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Still 239.8, not what I expected! But now I have a more...
vickinb avatar
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Date Posted: 8/12/2023 7:58 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Hope the rash clears up quick more...
frogslady avatar
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Subject: Bother!
Date Posted: 8/13/2023 1:50 AM ET
Member Since: 8/3/2014
Posts: 11,557
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So the rash got a little worse, and I had to be sure it wasn't contagious because I'm tak more...
frogslady avatar
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Subject: Oh…
Date Posted: 8/13/2023 1:52 AM ET
Member Since: 8/3/2014
Posts: 11,557
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I am consistently t more...
vickinb avatar
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Date Posted: 8/13/2023 9:08 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I'm 254.2 today so slightly more...
vickinb avatar
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Date Posted: 8/15/2023 9:30 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I'm 253.6 today so the numbers are s more...
schnauzer-mom avatar
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Date Posted: 8/15/2023 11:04 AM ET
Member Since: 2/24/2010
Posts: 8,202
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Margaret, I used to have a lot of trouble with rosacea about 20 years ago.  My tri more...
vickinb avatar
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Date Posted: 8/16/2023 7:50 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I'm 253.5 today s more...
schnauzer-mom avatar
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Date Posted: 8/16/2023 9:48 AM ET
Member Since: 2/24/2010
Posts: 8,202
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197.8 this morning. It seems that 3 things help me. Low carbs, low sugar and very sm more...
vickinb avatar
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Date Posted: 8/18/2023 8:10 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I think you're doing great. I'm 251 today so I'm low more...
vickinb avatar
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Date Posted: 8/19/2023 11:37 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I'm 250 more...
frogslady avatar
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Subject: Forgot to weigh
Date Posted: 8/19/2023 8:47 PM ET
Member Since: 8/3/2014
Posts: 11,557
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I forgot to weigh this morning and more...
schnauzer-mom avatar
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Date Posted: 8/20/2023 8:07 AM ET
Member Since: 2/24/2010
Posts: 8,202
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Good job, Vicki!!!   Margaret, I haven't been to a buffet i more...
vickinb avatar
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Date Posted: 8/20/2023 9:29 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I'm at 251.1 more...
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