Delavier?s Women?s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guide sets the standard for women?s strength training. XXX full-color illustrations allow you to...  more

Delavier?s Women?s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guide sets the standard for women?s strength training. XXX full-color illustrations allow you to see inside 40 exercises and 42 programs for strengthening, sculpting, and developing your arms, chest, back, shoulders, abs, legs, and glutes. Step-by-step instructions work in tandem with the anatomical illustrations to ensure understanding of maximizing the efficiency of each exercise. You?ll see how muscles interact with surrounding joints and skeletal structures and learn how variations of movements can isolate specific muscles and achieve targeted results. Delavier?s Women?s Strength Training Anatomy includes proven programming for reducing fat, adding lean muscle, and sculpting every body region. Whether you?re beginning a program or enhancing an existing routine, working out at home or at the gym, it?s all here and all in the stunning detail that only Frédéric Delavier can provide. The former editor in chief of PowerMag in France, author and illustrator Frédéric Delavier has written for Le Monde du Muscle, Men?s Health Germany, and several other publications. His previous publications, including Strength Training Anatomy and Women?s Strength Training Anatomy, have sold more than 2.5 million copies.

1986: Rebecca Essig leaves a slumber party early but comes home to a massacre—committed by her own parents. Only one of her siblings has survived. But as the tragic event unfolds, she begins to realize that other than a small army of six-year-olds, she is among very few survivors of a...  more

1986: Rebecca Essig leaves a slumber party early but comes home to a massacre—committed by her own parents. Only one of her siblings has survived. But as the tragic event unfolds, she begins to realize that other than a small army of six-year-olds, she is among very few survivors of a nationwide slaughter. The Reaping has begun. Present day: Pregnant and on the run with a small band of compatriots, Delilah Marlow is determined to bring her baby into the world safely and secretly. But she isn’t used to sitting back while others suffer, and she’s desperate to reunite Zyanya, the cheetah shifter, with her brother and children. To find a way for Lenore the siren to see her husband. To find Rommily’s missing Oracle sisters. To unify this adopted family of fellow cryptids she came to love and rely on in captivity. But Delilah is about to discover that her role in the human versus cryptid war is destined to be much larger—and more dangerous—than she ever could have imagined. Weaving together past and present in this heartbreaking tale of sacrifice and self-discovery, Fury is the deeply moving finale to a series that readers won’t soon forget.

A fierce gladiator queen must face off against her enemies in an epic battle in this action-packed adventure full of magic, murderous machinations, courtly intrigue, and pulse-pounding romance. Queen Everleigh Blair of Bellona has survived the mass murder of the royal family, become a...  more

A fierce gladiator queen must face off against her enemies in an epic battle in this action-packed adventure full of magic, murderous machinations, courtly intrigue, and pulse-pounding romance. Queen Everleigh Blair of Bellona has survived the mass murder of the royal family, become a fearsome warrior trained by an elite gladiator troupe, and unleashed her ability to destroy magic. After surviving yet another assassination attempt orchestrated by the conniving king of Morta, Evie has had enough. It's time to turn the tables and take the fight to her enemies. There is no better opportunity to strike than during the Regalia Games, a time when warriors, nobles, and royals from all the kingdoms come together to compete in various sporting events. With the help of her loyal friends, Evie goes on the attack at the Regalia, but things don't turn out the way she hopes. Soon, she is facing a terrifying new threat, and she will have to dig deep and learn even more about her growing magic if she has any chance of defeating her foes. Because to secure her throne and ensure her kingdom's survival, Evie must think like a true Bellonan: she must outsmart and outwit her enemies . . . and crush the king.

Casey Duncan is a homicide detective with a secret: when she was in college, she killed a man. She was never caught, but he was the grandson of a mobster and she knows this crime will catch up to her. Casey's best friend, Diana, is on the run from a violent, abusive ex-husband. When...  more

Casey Duncan is a homicide detective with a secret: when she was in college, she killed a man. She was never caught, but he was the grandson of a mobster and she knows this crime will catch up to her. Casey's best friend, Diana, is on the run from a violent, abusive ex-husband. When Diana's husband finds her, and Casey herself is attacked shortly after, Casey knows it's time for the two of them to disappear again. Diana has heard of a domestic violence support town made for people like her, a town that takes in people on the run who want to shed their old lives. You must apply to live in Rockton and if you're accepted, it means walking away entirely from your old life, living off the grid in the wilds of Canada: no cell phones, no Internet, no mail, no computers, very little electricity, and no way of getting in or out without the town council's approval. As a murderer, Casey isn't a good candidate, but she has something they want; she's a homicide detective, and Rockton has just had its first real murder. She and Diana are in. However, soon after arriving, Casey realizes that the identity of a murderer isn't the only secret Rockton is hiding -- in fact, she starts to wonder if she and Diana might be in even more danger in Rockton than they were in their old lives.

Rory Morris isn’t thrilled to be moving back to her hometown, even if it is temporary. There are bad memories there. But her twin sister, Scarlett, is pregnant, estranged from the baby’s father, and needs support, so Rory returns to the place she thought she’d put in her...  more

Rory Morris isn’t thrilled to be moving back to her hometown, even if it is temporary. There are bad memories there. But her twin sister, Scarlett, is pregnant, estranged from the baby’s father, and needs support, so Rory returns to the place she thought she’d put in her rearview. After a night out at a bar where she runs into Ian, an old almost-flame, she hits a large animal with her car. And when she gets out to investigate, she’s attacked.   Rory survives, miraculously, but life begins to look and feel different. She’s unnaturally strong, with an aversion to silver -- and suddenly the moon has her in its thrall. She’s changing into someone else -- something else, maybe even a monster. But does that mean she’s putting those close to her in danger? Or is embracing the wildness inside of her the key to acceptance?   This darkly comedic love story is a brilliantly layered portrait of trauma, rage, and vulnerability.

Bravery, courage, fear and love in a time of war. Despite their differences, sisters Viann and Isabelle have always been close. Younger, bolder Isabelle lives in Paris while Viann is content with life in the French countryside with her husband Antoine and their daughter. But when the Second...  more

Bravery, courage, fear and love in a time of war. Despite their differences, sisters Viann and Isabelle have always been close. Younger, bolder Isabelle lives in Paris while Viann is content with life in the French countryside with her husband Antoine and their daughter. But when the Second World War strikes, Antoine is sent off to fight and Viann finds herself isolated so Isabelle is sent by their father to help her. As the war progresses, the sisters' relationship and strength is tested. With life changing in unbelievably horrific ways, Viann and Isabelle will find themselves facing frightening situations and responding in ways they never thought possible as bravery and resistance take different forms in each of their actions. Vivid and exquisite in its illumination of a time and place that was filled with atrocities, but also humanity and strength, Kristin Hannah's novel will provoke thought and discussion that will have readers talking long after they finish reading.

Actions have consequences--a lesson Scarlett Bernard is learning the hard way. As a “null,” Scarlett has always been able to negate the powers of the supernatural beings that surround her. But now her reckless decision to permanently change Eli from a werewolf to a human has left the...  more

Actions have consequences--a lesson Scarlett Bernard is learning the hard way. As a “null,” Scarlett has always been able to negate the powers of the supernatural beings that surround her. But now her reckless decision to permanently change Eli from a werewolf to a human has left the Los Angeles werewolf pack in shambles, and upset the balance of power among the city’s supernatural factions. To make matters worse, Scarlett’s employers discover that a newly changed werewolf is running amok in the city. To catch the rogue werewolf, Scarlett will need help from both Eli and Detective Jesse Cruz of the LAPD...a situation that will force her to finally choose between them. However, Scarlett and her friends aren’t the only ones on the hunt--someone else is chasing the wolf. Someone with no reservations about collateral damage. Now Scarlett and her allies must stop both the rogue wolf and the deadly hunter before the full moon rises and all hell breaks loose. Filled with the same suspense and wit readers loved in Dead Spots and Trail of Dead, this may be Scarlett Bernard’s most harrowing adventure yet...

Sarah Morgan is a successful and powerful defense attorney in Washington D.C. As a named partner at her firm, life is going exactly how she planned. The same cannot be said for her husband, Adam. He's a struggling writer who has had little success in his career and he tires of his and...  more

Sarah Morgan is a successful and powerful defense attorney in Washington D.C. As a named partner at her firm, life is going exactly how she planned. The same cannot be said for her husband, Adam. He's a struggling writer who has had little success in his career and he tires of his and Sarah’s relationship as she is constantly working. Out in the secluded woods, at the couple’s lakehouse, Adam engages in a passionate affair with Kelly Summers. But one morning everything changes. Kelly is found brutally stabbed to death and now, Sarah must take on her hardest case yet, defending her own husband, a man accused of murdering his mistress.

An extraordinary novel inspired by the real-life sorority targeted by America's first celebrity serial killer in his final murderous spree. January 1978. A serial killer has terrorized women across the Pacific Northwest, but his existence couldn’t be further from the minds of the...  more

An extraordinary novel inspired by the real-life sorority targeted by America's first celebrity serial killer in his final murderous spree. January 1978. A serial killer has terrorized women across the Pacific Northwest, but his existence couldn’t be further from the minds of the vibrant young women at the top sorority on Florida State University’s campus in Tallahassee. Tonight is a night of promise, excitement, and desire, but Pamela Schumacher, president of the sorority, makes the unpopular decision to stay home—a decision that unwittingly saves her life. Startled awake at 3 a.m. by a strange sound, she makes the fateful decision to investigate. What she finds behind the door is a scene of implausible violence—two of her sisters dead; two others, maimed. Over the next few days, Pamela is thrust into a terrifying mystery inspired by the crime that’s captivated public interest for more than four decades. On the other side of the country, Tina Cannon has found peace in Seattle after years of hardship. A chance encounter brings twenty-five-year-old Ruth Wachowsky into her life, a young woman with painful secrets of her own, and the two form an instant connection. When Ruth goes missing from Lake Sammamish State Park in broad daylight, surrounded by thousands of beachgoers on a beautiful summer day, Tina devotes herself to finding out what happened to her. When she hears about the tragedy in Tallahassee, she knows it’s the man the papers refer to as the All-American Sex Killer. Determined to make him answer for what he did to Ruth, she travels to Florida on a collision course with Pamela—and one last impending tragedy. Bright Young Women is the story about two women from opposite sides of the country who become sisters in their fervent pursuit of the truth. It proposes a new narrative inspired by evidence that’s been glossed over for decades in favor of more salable headlines—that the so-called brilliant and charismatic serial killer from Seattle was far more average than the countless books, movies, and primetime specials have led us to believe, and that it was the women whose lives he cut short who were the exceptional ones.

How do you out-devil the devil? For Vampire queen Betsy Taylor, the answer is relative -- literally -- as MaryJanice Davidson's "sexy, steamy, and laugh-out-loud funny" (Booklist) New York Times bestselling series continues...

Things are looking up. For the first time in what feels like years, October "Toby" Daye has been able to pause long enough to take a breath and look at her life -- and she likes what she sees. She has friends. She has allies. She has a squire to train and a King of Cats to love, and...  more

Things are looking up. For the first time in what feels like years, October "Toby" Daye has been able to pause long enough to take a breath and look at her life -- and she likes what she sees. She has friends. She has allies. She has a squire to train and a King of Cats to love, and maybe, just maybe, she can let her guard down for a change. Or not. When Queen Windermere's seneschal is elf-shot and thrown into an enchanted sleep by agents from the neighboring Kingdom of Silences, Toby finds herself in a role she never expected to play: that of a diplomat. She must travel to Portland, Oregon, to convince King Rhys of Silences not to go to war against the Mists. But nothing is that simple, and what October finds in Silences is worse than she would ever have imagined. How far will Toby go when lives are on the line, and when allies both old and new are threatened by a force she had never expected to face again? How much is October willing to give up, and how much is she willing to change? In Faerie, what's past is never really gone. It's just waiting for an opportunity to pounce.