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Search - Beat Panic & Anxiety: The Complete Guide to Understanding and Tackling Anxiety Disorders (Use Your Brain to Beat... S.)

Beat Panic & Anxiety: The Complete Guide to Understanding and Tackling Anxiety Disorders (Use Your Brain to Beat... S.)
Beat Panic Anxiety The Complete Guide to Understanding and Tackling Anxiety Disorders - Use Your Brain to Beat... S.
Author: John Illman
Everyone is affected by feelings of anxiety and panic at some time, and learning how to cope with stressful situations is the key to maintaining control over our lives. By explaining brain functions on a chemical level, this practical handbook provides guidance on overcoming specific phobias, as well as coping with and tackling general anxiety i...  more »
ISBN-13: 9781844035076
ISBN-10: 1844035077
Publication Date: 3/1/2007
Pages: 176
Edition: 2nd
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Cassell Illustrated
Book Type: Paperback
Members Wishing: 0
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