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The Brain Health Cookbook: MIND Diet Recipes to Prevent Disease and Enhance Cognitive Power
The Brain Health Cookbook MIND Diet Recipes to Prevent Disease and Enhance Cognitive Power
Author: Julie Andrews
Food for thought—75 delicious recipes to boost brainpower — In the search for ways to preserve brain health and reduce the risk of cognitive decline, there is one evidence-based nutritional plan that rises to the top. The Brain Health Cookbook’s MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a unique brain-...  more »
ISBN-13: 9781646115174
ISBN-10: 1646115171
Publication Date: 3/10/2020
Pages: 182
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Publisher: Rockridge Press
Book Type: Paperback
Members Wishing: 0
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