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The Complete Guide to Adaptogens: From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal
The Complete Guide to Adaptogens From Ashwagandha to Rhodiola Medicinal Herbs That Transform and Heal
Author: Agatha Noveille
In the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target specific wellness categories such as sleep, mental focus, beauty?and more! — Adaptogens are a unique class of herbs that greatly improve your body's r...  more »
ISBN-13: 9781507207840
ISBN-10: 1507207840
Publication Date: 7/17/2018
Pages: 288
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Publisher: Adams Media
Book Type: Hardcover
Members Wishing: 1
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