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The DIY Spud Fit Challenge: A How-to Guide to Tackling Food Addiction With the Humble Spud
The DIY Spud Fit Challenge A Howto Guide to Tackling Food Addiction With the Humble Spud
Author: Mr Andrew Taylor, Ms Mandy van Zanen
Is 'quitting food' the key to losing 110 pounds (50kgs) in eight months, beating clinical depression and anxiety and discovering the best mental and physical health of your life? For Andrew 'Spud Fit' Taylor, the Aussie father who embarked on a potato-only diet for the entirety of 2016, this has certainly been the case. In this Spud Fit Challeng...  more »
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ISBN-13: 9780995409637
ISBN-10: 0995409633
Publication Date: 1/16/2017
Pages: 66
Edition: 2
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Publisher: Andrew Spud Fit Taylor
Book Type: Paperback
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