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Topic: December 2023 Health & Fitness Support

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schnauzer-mom avatar
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Date Posted: 12/23/2023 7:47 AM ET
Member Since: 2/24/2010
Posts: 8,202
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Welcome, Heather! I'm hoping to keep weight gain down thru the holidays. Its impossible to abstain totally from more...
vickinb avatar
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Date Posted: 12/23/2023 8:04 AM ET
Member Since: 8/17/2007
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Teri, Could holiday stress be bringing them on? Hopefully you won't have another one anytime soon. My weight has gone up a good bit this week which actually surprised me since I haven't been eating any more than I normally do. more...
icantswim avatar
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Date Posted: 12/23/2023 12:34 PM ET
Member Since: 8/8/2007
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Wow, Teri! 55 lbs is incredible :) I've been reading a lot about Ozempic and other similar products in the news this year. I just read this week that Oprah uses one of them and that Weight Watchers more...
schnauzer-mom avatar
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Date Posted: 12/23/2023 1:50 PM ET
Member Since: 2/24/2010
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Heather, I was on Ozempic about a year. The on more...
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Date Posted: 12/24/2023 12:12 AM ET
Member Since: 8/8/2007
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I've read about the cost b more...
icantswim avatar
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Date Posted: 12/24/2023 12:20 AM ET
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I mentioned the reason I'm here is to track my workouts. I will use this space to do my tracking. I'll try this for the rest of December and then see what will work for January. My unofficial goal is to run a marathon's worth o more...
schnauzer-mom avatar
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Date Posted: 12/24/2023 8:03 AM ET
Member Since: 2/24/2010
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I hit 199 today. I've thrown caution to the wind in the name of the holidays. My BP more...
vickinb avatar
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Date Posted: 12/24/2023 8:36 AM ET
Member Since: 8/17/2007
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My weight is a good bit up today as wel more...
frogslady avatar
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Subject: JOY!
Date Posted: 12/24/2023 5:37 PM ET
Member Since: 8/3/2014
Posts: 11,557
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I am on cloud nine with happy tears! Yesterday I was sooo frustrated. Everything seemed hopeless with my knee. On my own, with more...
vickinb avatar
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Date Posted: 12/25/2023 4:58 PM ET
Member Since: 8/17/2007
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That's s more...
schnauzer-mom avatar
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Date Posted: 12/25/2023 5:06 PM ET
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Won more...
icantswim avatar
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Date Posted: 12/25/2023 6:31 PM ET
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Hec more...
vickinb avatar
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Date Posted: 12/28/2023 8:54 AM ET
Member Since: 8/17/2007
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Hope everyone had a wonderful Christmas and made the more...
schnauzer-mom avatar
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Date Posted: 12/28/2023 9:30 AM ET
Member Since: 2/24/2010
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Back up 2 pounds more...
vickinb avatar
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Date Posted: 12/28/2023 11:27 PM ET
Member Since: 8/17/2007
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I know you'll end up getting the weight off Teri. more...
icantswim avatar
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Date Posted: 12/29/2023 12:44 PM ET
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Well, December is not going to be a stro more...
schnauzer-mom avatar
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Date Posted: 12/29/2023 6:25 PM ET
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Good attitude, Vicki, more...
vickinb avatar
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Date Posted: 12/30/2023 10:07 AM ET
Member Since: 8/17/2007
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Teri, I don't blame you at all. It is the holiday week. I didn't go to any celebrations other than the one I had with my son and daughter in law here at home. It was such a joy to have them here. They visited with me for 3 days (stayed at hotel at night) more...
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Date Posted: 12/31/2023 9:04 AM ET
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Well, I'm leaving 2023 behind with a weight of 247.2, more...
icantswim avatar
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Date Posted: 12/31/2023 12:07 PM ET
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Hap more...
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Date Posted: 12/31/2023 12:21 PM ET
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Hap more...
schnauzer-mom avatar
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Date Posted: 12/31/2023 2:18 PM ET
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I'm ju more...
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Date Posted: 1/1/2024 8:30 AM ET
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HAPPY NEW more...
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