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Are you looking for support on your health and fitness journey? If you are, then this thread is for you. more...
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Today starts a new month and new or renewin more...
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Happy December, friends
Teri, I am praying for your peace and strength. Stay strong.
Vicki, great progress this month! I hope you are able to meet your year-end goal.
Margaret, I hope you are feeling better from the headaches...and that your chili was good :)
Today I am down 1.1 lbs more...
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Good luck more...
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Well, I was going to do so well in December, but you know what happens to plans.
I don't remember whether I said in last month's forum, but on Friday, 11/29, my elderly cat was straining but no poop, and wasn't eating but was guzzling water, way more than she u more...
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You have more...
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Well, which habit more...
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Today my weight is more...
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I'm at 199.5. Still c more...
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Tak more...
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I've been tracking in Healthi for four days now (Sat, Sun, Mon, Tues). Just like when I started the app back in March, it is eye-opening. I can already see where I will need more...
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Heather, I think if you ask your doctor to take the vital info for you, he/s more...
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My table so far, after I added the eat oatmeal or an oat bar to the list today.
Day
BP pill
Thyr more...
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You're doing good Marga more...
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Margaret, I like your chart. It's helpful to visua more...
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And I need to add a habit for 12/5 yet... it will ha more...
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WTG Margaret. You're doing great! That's more...
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I'm 234 today more...
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199.5 this morning. I have to go to a Christmas party today. Enough said. Th more...
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I didn't lose all that weight, Vicki! It was a typo. I meant to type 238.
Wow, Teri, your sister got a lot d more...
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Teri, I'm glad your sister was able t more...
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Well, it wasn't unexpected, but, I didn't do much from th more...
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Those th more...
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Well, my weight is more...
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Decided I'm not going to weigh the rest more...
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