Skip to main content
PBS logo
 
 

Search - Eating for Endurance

Eating for Endurance
Eating for Endurance
Author: Ellen Coleman
Eating for Endurance is the standard guide to nutrition for anyone who exercises or plays sports. This updated and revised edition describes the fuel the body needs and how best to adjust diet and eating habits for both health and performance. It includes the latest findings on carbohydrate loading, fat as fuel, and the role of protein, vitamins...  more »
ISBN-13: 9780923521752
ISBN-10: 0923521755
Publication Date: 1/1/2003
Pages: 190
Rating:
  ?

0 stars, based on 0 rating
Publisher: Bull Publishing Company
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review


Genres: