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Eating Well for Optimum Health
Eating Well for Optimum Health
Author: Andrew Weil
Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defences and intrinsic mechanisms of healing. Dr Weil establishes that how we eat is an important ...  more »
ISBN-13: 9780316854795
ISBN-10: 0316854794
Publication Date: 5/4/2000
Pages: 315
Edition: First Edition
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Publisher: Little, Brown
Book Type: Hardcover
Other Versions: Paperback, Audio Cassette, Audio CD
Members Wishing: 0
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The Essential guide to food, diet, and nutrition.



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