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Are you looking for support on your health and fitness journey? If you are, t more...
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Happy February everyone. Hope you made your Janua more...
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Well, the scale said 241.4 this morning, which is way better than the 245 earlier this week.
At checkup yesterday, my BP was high again. So, it is time t more...
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The only s more...
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Slept little last nigh more...
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Hope you sle more...
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Was in a rush this morning an more...
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No big news on my end. The new semester is more...
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You're doing great Heather. Keep it up.
In 2021 I was about 20 lbs. smalle more...
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My weight has bee more...
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Scale says 243 this morning. Not really budging.
i went through more...
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Last year I found this man's YouTube channel and started w more...
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Thanks Hea more...
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Margaret, do you think your weight gain is from too many meals o more...
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Vicki, I think the weight gain for me is more...
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Glad you liked the vide more...
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It's interesting to be sur more...
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Starting out t more...
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Wow this more...
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It seems I've done the same more...
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Well, I went and did my grocery shopping more...
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Today I'm at 237.6. Yesterd more...
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Sticking more...
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I apologize for being scarce. Meggie and I are dealing with winter weather. A lot of cold, snow and ice. Always hauling in firewood. T more...
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