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Search - Finding Freedom in Illness: A Guide to Cultivating Deep Well-Being through Mindfulness and Self-Compassion

Finding Freedom in Illness: A Guide to Cultivating Deep Well-Being through Mindfulness and Self-Compassion
Finding Freedom in Illness A Guide to Cultivating Deep Well-Being through Mindfulness and Self-Compassion
Author: Peter Fernando
Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. — "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement,...  more »
ISBN-13: 9781611802634
ISBN-10: 1611802636
Publication Date: 3/15/2016
Pages: 240
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Publisher: Shambhala
Book Type: Paperback
Members Wishing: 1
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