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Forgive for Good: A Proven Prescription for Health and Happiness
Forgive for Good A Proven Prescription for Health and Happiness
Author: Frederic Luskin, Fred Luskin
Results from Dr. Fred Luskin's Stanford University Forgiveness Project, one of the largest and most important studies on forgiveness ever conducted, show that learning how to forgive improves our emotional and physical well-being. Holding onto resentment or hurt disrupts our personal and professional lives, leads to bad decision-making, and rele...  more »
ISBN-13: 9780062517203
ISBN-10: 0062517201
Publication Date: 12/2001
Pages: 240
Rating:
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0 stars, based on 0 rating
Publisher: HarperSanFrancisco
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 2
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reviewed Forgive for Good: A Proven Prescription for Health and Happiness on + 24 more book reviews
I FOUND THIS BOOK EASY TO READ AND ENCOURAGING.
reviewed Forgive for Good: A Proven Prescription for Health and Happiness on + 211 more book reviews
This book is interesting in that it approaches forgiveness from a rational, logical point of view, rather than an emotional one. A blend of common sense, medical research, and practically, it's a good read for anyone who has said, "Why sould I forgive, when my life is just fine without doing so?" The writing is engaging, the arguments convincing and the case examples (including work with mothers from Belfast whose family members were lost to violence) compelling. Worthwhile.


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