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Search - Get-Fit Guy's Guide to Achieving Your Ideal Body: A Workout Plan for Your Unique Shape

Get-Fit Guy's Guide to Achieving Your Ideal Body: A Workout Plan for Your Unique Shape
Get-Fit Guy's Guide to Achieving Your Ideal Body A Workout Plan for Your Unique Shape
Author: Ben Greenfield
All of our physical features?from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms?are based upon our personal genetics, our fitness, and our health history. So one person's body is different from another's. And that means that the exercise routine that works for one individual may not work for another....  more »
ISBN-13: 9781250000880
ISBN-10: 1250000882
Publication Date: 5/8/2012
Pages: 256
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Publisher: St. Martin's Griffin
Book Type: Paperback
Members Wishing: 0
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