Marijka W. (marijka) reviewed Happy Days Healthy Living: From Sitcom Teen to the Health-Food Scene on
I've read quite a few "convert to vegetarian-vegan-raw" books, but most were recipe-based. This book is about Cathy's journey from junk to healthy food, which was spurred by her teenage daughter, as well as interesting info about her Hollywood upbringing. I really appreciated that she showed that her journey was gradual, which is more realistic, rather than a 180 degree about-face like some authors. She also provides some great support on her site, www.healthylivingshow.com, especially for kids and teens. So don't expect recipes or shopping lists, but instead an inspirational story about how folks in the real world can be healthier, one step at a time.
