Great informative book. Looking forward to trying some of the suggestion/ideas soon!!
Jessica F. (dolphyn) reviewed Healing Depression & Bipolar Disorder Without Drugs on + 10 more book reviews
I have lived with bi-polar for the majority or my 25 years and I can tellyou that I have tried everything from herbs to ignoring it to the 12 medicines I am taking on a daily basis now, I still have my bad days and my good days luckily my good days have become more and the bad less, but you can not control real and true bipolar without medicines I know I have tried. I even tgried pot and other illegal drugs as a way to self medicate. IT IS NOT POSSIBLE. Prescription drugs are needed if it is true bi-polar and not a misdiagnosics
