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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
Healing Trauma A Pioneering Program for Restoring the Wisdom of Your Body
Author: Peter A. Levine
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors reflecting these painful events. Today, millions in both the bodywork and the psychotherapeutic fields are turnin...  more »
ISBN-13: 9781591792475
ISBN-10: 1591792479
Publication Date: 3/2005
Pages: 91
Rating:
  • Currently 3.6/5 Stars.
 5
3.6 stars, based on 5 ratings
Publisher: Sounds True
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 2
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 suspenseprincess avatar reviewed Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body on + 51 more book reviews
This book also has a CD with the excersizes on it. It is a wonderfull book. The CD has 12 body-based somatic Experiencing tools for emotional and physical release and the recovery of wholeness.


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