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Home Workout
Home Workout
Author:
Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal and mood. Featuring four complete routines from each of these books in the 15 Minute series-... more », Gentle Yoga, Better Back, Total Body Workout, and Abs Workouts, Home Workout offers the home exerciser fantastic choice, expert guidance, and great results!
Author:
Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal and mood. Featuring four complete routines from each of these books in the 15 Minute series-... more », Gentle Yoga, Better Back, Total Body Workout, and Abs Workouts, Home Workout offers the home exerciser fantastic choice, expert guidance, and great results!
ISBN-13: 9780756657345
ISBN-10: 0756657342
Publication Date: 12/21/2009
Pages: 384
Edition: 1 Pap/DVD
Rating: ?
ISBN-10: 0756657342
Publication Date: 12/21/2009
Pages: 384
Edition: 1 Pap/DVD
Rating: ?
0 stars, based on 0 rating
Genres:
