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Search -
How to Focus
How to Focus
Author:
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the mindfulness tools for cultivating concentration, insight, and understanding. — With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing... more »
Author:
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the mindfulness tools for cultivating concentration, insight, and understanding. — With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing... more »
ISBN-13: 9781846046575
ISBN-10: 1846046572
Publication Date: 7/14/2022
Pages: 128
Rating: ?
ISBN-10: 1846046572
Publication Date: 7/14/2022
Pages: 128
Rating: ?
0 stars, based on 0 rating
Genres:
- Health, Fitness & Dieting >> Alternative Medicine >> Meditation
- Religion & Spirituality >> Buddhism >> Zen
- Religion & Spirituality >> New Age & Spirituality >> Meditation
- Religion & Spirituality >> Authors, A-Z >> ( H ) >> Hanh, Thich Nhat
