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Topic: January 2022 Health and Fitness Support

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englishmaven avatar
Date Posted: 1/30/2022 8:45 AM ET
Member Since: 9/6/2018
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12 more...
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Lisa N. (LDN) - ,
Date Posted: 1/30/2022 10:49 AM ET
Member Since: 6/19/2007
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Today's Goals:  Follow IF (eating window is only Noon-2:00 p.m.); no sweets Weigh in today shows that I lost .8 pounds from my January 2 weigh in.  Obviously I didn't watch what I ate nearly wel more...
Bonnie avatar
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Date Posted: 1/30/2022 11:14 AM ET
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Weigh in today shows that more...
AZmom875 avatar
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Date Posted: 1/30/2022 11:41 AM ET
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Yes, my feet get the coldest.  I have to put on Tennis shoes,  the cold comes right throu more...
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Date Posted: 1/30/2022 3:20 PM ET
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Heather - thank you more...
englishmaven avatar
Date Posted: 1/30/2022 4:01 PM ET
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February 2022 Health and Fitness Support David and I stopped ea more...
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Lisa N. (LDN) - ,
Date Posted: 1/30/2022 4:03 PM ET
Member Since: 6/19/2007
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Bonnie, appreciate the encouragement.  I guess more...
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Lisa N. (LDN) - ,
Date Posted: 1/30/2022 4:12 PM ET
Member Since: 6/19/2007
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Melissa, looks like you were posting at the same ti more...
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Date Posted: 1/30/2022 7:25 PM ET
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So today I made sure to weigh right after getting up... 249.6. Disappoin more...
ShaylaB avatar
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Date Posted: 1/30/2022 8:03 PM ET
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Tomorrow is my last official weigh in for Jan. I'm concerned it might be high, more...
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Date Posted: 1/31/2022 7:31 AM ET
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Very disappointed w more...
vickinb avatar
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Date Posted: 1/31/2022 7:34 AM ET
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As of this morning more...
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Lisa N. (LDN) - ,
Date Posted: 1/31/2022 9:16 AM ET
Member Since: 6/19/2007
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Good morning.  I've been to the gym early because I'm going to a movie at 11 and I have to run by Macy's to return some stuff b more...
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Subject: Taunting
Date Posted: 1/31/2022 10:49 AM ET
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The scale is tau more...
AZmom875 avatar
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Date Posted: 1/31/2022 12:05 PM ET
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Those 3 goals I picked. 1. gratitude more...
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Date Posted: 1/31/2022 1:01 PM ET
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I went & walked the 2 mile neighborho more...
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Lisa N. (LDN) - ,
Date Posted: 1/31/2022 4:48 PM ET
Member Since: 6/19/2007
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Good afternoon.  Cold rainy day, but I'm home to stay now. I had about 300 calories (275 I think actually) for more...
englishmaven avatar
Date Posted: 1/31/2022 7:33 PM ET
Member Since: 9/6/2018
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130 for t more...
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Date Posted: 1/31/2022 8:45 PM ET
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Down another pound as we ar more...
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Date Posted: 1/31/2022 9:23 PM ET
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One time I hear more...
AZmom875 avatar
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Date Posted: 1/31/2022 10:21 PM ET
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THANKS SHAYLA   Shayla posted a good list of some goals.   One of the 3 goals I picked was make $10 a day, or save $10.  I do more...
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