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Discussion Forums -
Health & Fitness Forum
Topic: January 2025 Health, Weight, & Fitness Chat Forum
Club rule - Please, if you cannot be courteous and respectful, do not post in this forum.
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Are you looking for support on your health and fitness journey? If you are, t more...
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Happy new Year everyone!!!
**As you refect on 2024, what did you manage to complete successfully, and what needs more time? What goals do you have for 2025, both short and long term?**
In 2024 I managed to drop a littl more...
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Hi, everyone! Happy 2025. A new year i more...
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I don't even want to admit how much I gained in 2024.
But at least I can put it in perspective... I don't have great records but I can find a few past dates
1/7/2019: 250
6/22/2020: 220
more...
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I started back on Healthi yesterday :) I did a 2-3 day test run with it more...
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Yesterday was more of a look back day for health. I was on PBS forever, updating things, and I hadn't really set goals. I even broke long-running streaks! more...
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Heather, you & Margaret more...
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Now that the new year is underway, I'm b more...
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2025 is focus on my health. I would like to lose so more...
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Teri, you'll get the weight back more...
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Welcome, Towana! I have the opposite problem! If I'm home I have healthy things to eat, but if I'm out and about, especially if I go to work, I tend to stop and fast food beca more...
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Welcome, Towana. I love this littl more...
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Margaret, every time I go to the library or go online more...
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I'm going more...
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Tha more...
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How has the 1st 5 days of the y more...
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First five days are going well, Vicki. Thanks for asking! I'm glad you're feeling good about your 2025 progress, too.
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Being back on the Healthi ap more...
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I was bad this weekend with my so more...
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With me, I'm working more on being mindful of what I'm eating more...
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I love the accountability and encouragement.
Healthi just sounds time-consuming to me, but I'm glad it works for you, Heather!
I know, Vicki, some of those diet books are fun to read with humor and good stories,and some are deadly dull. This one I'm reading now is good in that he believes being ov more...
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Healthi just sounds time-consuming to me, but I'm glad it works for you, Heather!
Thanks, Margaret! Yeah, it's surely not for e more...
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In my area is a frigid col more...
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Heather, you and Margaret are doing great, Keep up the good work.
Today was gro more...
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I'm still munching the Christmas candy so I put my head in the sand and have not stepped on the scale for a few days. But I think I finished it last night more...
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Was supposed to see t more...
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