Skip to main content
Member $avings: $82,029,495.13 | Books Available: 657,903 | Members Online: 36
Swap Used Books - Buy New Books at Great Prices!
PBS logo
 
 

Discussion Forums - Health & Fitness Forum Health & Fitness Forum

Topic: July 2022 Health and Fitness Support

Club rule - Please, if you cannot be courteous and respectful, do not post in this forum.
Page:   Unlock Forum posting with Annual Membership.
englishmaven avatar
Subject: July 2022 Health and Fitness Support
Date Posted: 6/22/2022 1:00 PM ET
Member Since: 9/6/2018
Posts: 4,726
Back To Top
Are you looking for support on your health and fitness journey? If you are, t more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 6/30/2022 11:59 AM ET
Member Since: 6/19/2007
Posts: 17,877
Back To Top
Just popping in here to declare my July "new habit."  This is going to seem weird more...
ShaylaB avatar
Standard Member medalFriend of PBS-Silver medal
Date Posted: 6/30/2022 12:31 PM ET
Member Since: 6/28/2007
Posts: 8,272
Back To Top
Lisa- you won't believe this but o more...
ShaylaB avatar
Standard Member medalFriend of PBS-Silver medal
Date Posted: 6/30/2022 12:56 PM ET
Member Since: 6/28/2007
Posts: 8,272
Back To Top
Most of the habits I've wanted to establish so far this year are in place enough that I don't feel more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 6/30/2022 3:50 PM ET
Member Since: 6/19/2007
Posts: 17,877
Back To Top
Shayla, that is too funny.  I'm hoping i w more...
ShaylaB avatar
Standard Member medalFriend of PBS-Silver medal
Date Posted: 6/30/2022 4:03 PM ET
Member Since: 6/28/2007
Posts: 8,272
Back To Top
Lisa- I'm ho more...
ShaylaB avatar
Standard Member medalFriend of PBS-Silver medal
Date Posted: 7/1/2022 11:00 AM ET
Member Since: 6/28/2007
Posts: 8,272
Back To Top
Starting the mon more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 7/1/2022 12:24 PM ET
Member Since: 6/19/2007
Posts: 17,877
Back To Top
Good morning.  I should not have a problem with any goals today because I don't have very much going on.  I am going to quit listing these thi more...
vickinb avatar
Standard Member medal
Date Posted: 7/1/2022 6:22 PM ET
Member Since: 8/17/2007
Posts: 1,717
Back To Top
Happy July Everyone. Hope it's a good month for all of us. I only lost 2 lbs. in June as of my June 1st weigh in, but it's better than a gain, so I'm ha more...
ShaylaB avatar
Standard Member medalFriend of PBS-Silver medal
Date Posted: 7/1/2022 8:11 PM ET
Member Since: 6/28/2007
Posts: 8,272
Back To Top
Vicki-glad to hear the job is working out &a more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 7/1/2022 9:10 PM ET
Member Since: 6/19/2007
Posts: 17,877
Back To Top
Vicki, your post is so encouraging.  I t more...
ShaylaB avatar
Standard Member medalFriend of PBS-Silver medal
Date Posted: 7/2/2022 6:37 PM ET
Member Since: 6/28/2007
Posts: 8,272
Back To Top
Wanted to share a healthy recipe we really like & are having tonight.. more...
frogslady avatar
Standard Member medal
Subject: I made it to July!
Date Posted: 7/2/2022 8:35 PM ET
Member Since: 8/3/2014
Posts: 11,557
Back To Top
I'm laughing about the teeth because I considered that for my monthly habit too. When my eating window is over, I should just brush then and not risk getting too sleepy to do it! But I decided on a goal earlier and never got in here to post it yesterday. I stayed up quite late June 30 in order to finish moving out of my office. So yesterday I slept a lot.&# more...
frogslady avatar
Standard Member medal
Subject: Oops
Date Posted: 7/2/2022 8:50 PM ET
Member Since: 8/3/2014
Posts: 11,557
Back To Top
Hit submit, but I meant to respond to other posts first. I didn't weigh today, more...
vickinb avatar
Standard Member medal
Date Posted: 7/3/2022 8:33 AM ET
Member Since: 8/17/2007
Posts: 1,717
Back To Top
Good Morning Ladies, Hope you all have a great 4th of July. Stay safe. They sent out a notice where I live that no firew more...
englishmaven avatar
Date Posted: 7/3/2022 3:13 PM ET
Member Since: 9/6/2018
Posts: 4,726
Back To Top
Hello! July 3rd Post and Catch-Up. We arrived home yesterday around 3:00 PM. This morning I weighed 128.4 pounds~no gain and no loss while on vacation. That is a win! Goal-Setting for This Month: Like most of yo more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 7/3/2022 6:11 PM ET
Member Since: 6/19/2007
Posts: 17,877
Back To Top
Hi friends.  Hope your weekend is going well. Margaret, I think it's funny that 3 of us are thinking about teeth brushing as a habit to get back into.  Oddly more...
englishmaven avatar
Subject: July 4, 2022
Date Posted: 7/4/2022 4:20 PM ET
Member Since: 9/6/2018
Posts: 4,726
Back To Top
This morning I weighed 128.2. I' more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 7/4/2022 5:14 PM ET
Member Since: 6/19/2007
Posts: 17,877
Back To Top
Good afternoon.  I came here to post about 20 minutes ago and then realized the time.  My fasting window was going to start at 4:00 and I knew I needed to eat lunch/dinner before then.  So, I got off so I could go eat.  I more...
englishmaven avatar
Subject: July 5, 2022
Date Posted: 7/5/2022 10:15 AM ET
Member Since: 9/6/2018
Posts: 4,726
Back To Top
I weighed 128.0 today. Yesterday for breakfast we had a scrambled egg skillet~eggs, sausage, a more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 7/5/2022 3:24 PM ET
Member Since: 6/19/2007
Posts: 17,877
Back To Top
Hello and happy Tuesday.  Hope your day is going well.  Mine has been kind of busy for a day that I'm just at home. Busy in a good way th more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 7/5/2022 3:36 PM ET
Member Since: 6/19/2007
Posts: 17,877
Back To Top
Melissa, I can see why you and David don't eat out much.  I often think your meals sound really good, and the Cuban sandwiches fall into that category.  I applaude you for eating half servings too.& more...
BostonBooks avatar
Standard Member medal
Date Posted: 7/5/2022 4:26 PM ET
Member Since: 8/11/2005
Posts: 3,368
Back To Top
Hi everyone, hope you all are doi more...
ShaylaB avatar
Standard Member medalFriend of PBS-Silver medal
Date Posted: 7/5/2022 4:40 PM ET
Member Since: 6/28/2007
Posts: 8,272
Back To Top
Yesterday was definitely a cheat-ish day for m more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 7/5/2022 6:25 PM ET
Member Since: 6/19/2007
Posts: 17,877
Back To Top
Nice job Shayla.  It's so easy for me to slip just more...
Page:

Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2025 PaperBackSwap.com. All Rights Reserved.