Discussion Forums - Health & Fitness Forum

Topic: July 2022 Health and Fitness Support

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Shayla B. (ShaylaB) - ,

Date Posted: 7/30/2022 7:56 PM ET
Member Since: 6/28/2007
Posts: 8,272
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Lisa- ba more...

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Vicki B. (vickinb) - ,

Date Posted: 7/31/2022 8:25 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Here's the last day of the month and more...

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Lisa N. (LDN) - ,

Date Posted: 7/31/2022 11:11 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Good morning. Quick check-in here and then I'm going to stream my church service. My back is 'better,' but I am fearful of sitting for so lon more...

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Margaret Y. (frogslady) - ,

Subject: Weigh in

Date Posted: 7/31/2022 11:42 AM ET
Member Since: 8/3/2014
Posts: 11,557
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Weight 7/24: 239.7 Weight 7/31: 234.6 it more...

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Margaret Y. (frogslady) - ,

Subject: Impressive

Date Posted: 7/31/2022 11:59 AM ET
Member Since: 8/3/2014
Posts: 11,557
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It helps so much to hear other stories and know that I am not going it alone. Nancy, I have had those hungry to the more...

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Melissa E. (englishmaven) - ,

Date Posted: 7/31/2022 2:25 PM ET
Member Since: 9/6/2018
Posts: 4,726
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Okra water: Cut the pods lengthwise and put 4 pods per cup of water. I made 2 quarts and chilled it in the fridge. Here are the nutrients found in okra and okra water: E more...

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Shayla B. (ShaylaB) - ,

Date Posted: 7/31/2022 6:07 PM ET
Member Since: 6/28/2007
Posts: 8,272
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Met my goals for last week. I more...

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Discussion Forums - Health & Fitness Forum

Topic: July 2022 Health and Fitness Support

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