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Topic: June 2023 Health and Fitness Forum

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englishmaven avatar
Subject: June 2023 Health and Fitness Forum
Date Posted: 5/28/2023 11:02 AM ET
Member Since: 9/6/2018
Posts: 4,726
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  Are you looking for support on your health and fitness more...
vickinb avatar
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Date Posted: 6/1/2023 8:21 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Happy 1st day of June. The last cou more...
frogslady avatar
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Subject: JUNE!
Date Posted: 6/1/2023 4:06 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Ok, so last night I met with the Leadership Council and they are accepting my resignation and set an end date (Ju more...
schnauzer-mom avatar
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Date Posted: 6/1/2023 4:19 PM ET
Member Since: 2/24/2010
Posts: 8,202
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I picked rhubarb today. I m more...
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Subject: Greetings!
Date Posted: 6/1/2023 4:33 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Melissa, thanks so much for starting thes more...
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Date Posted: 6/1/2023 5:29 PM ET
Member Since: 2/24/2010
Posts: 8,202
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Margaret, a couple years ago, I stocked up on alternative more...
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Date Posted: 6/2/2023 7:26 AM ET
Member Since: 2/24/2010
Posts: 8,202
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I'm 203.8 this morning, down from 2 more...
vickinb avatar
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Date Posted: 6/2/2023 2:21 PM ET
Member Since: 8/17/2007
Posts: 1,717
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Margaret, I'm down a pound today. How are you c more...
frogslady avatar
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Subject: Today
Date Posted: 6/2/2023 3:16 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Well I failed at most of my goals yesterday, but today is a new day. more...
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Lisa N. (LDN) - ,
Date Posted: 6/2/2023 3:34 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Margaret, just to weigh in on the sugar vs artificial sweetner con more...
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Date Posted: 6/2/2023 5:10 PM ET
Member Since: 2/24/2010
Posts: 8,202
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I really dislike aspartame. Splenda....meh! more...
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Subject: Mmmmmm
Date Posted: 6/3/2023 12:31 PM ET
Member Since: 8/3/2014
Posts: 11,557
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A rare day... waking without any alarm, fully r more...
schnauzer-mom avatar
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Date Posted: 6/3/2023 1:41 PM ET
Member Since: 2/24/2010
Posts: 8,202
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I'm finally making progress. I weighed in at 203.1.   I'm basica more...
vickinb avatar
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Date Posted: 6/4/2023 8:22 PM ET
Member Since: 8/17/2007
Posts: 1,717
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Margaret, it is a new photo. I just got new glasses a couple days ago so wanted more...
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Subject: Weekly checkin
Date Posted: 6/4/2023 11:39 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Vicki, I agree that focusing too much on the scale is a negative for me. So I skipped weighing a couple days this week more...
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Date Posted: 6/5/2023 7:22 AM ET
Member Since: 2/24/2010
Posts: 8,202
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I'm finding that how often I eat beef affects my weight.  I'm going to th more...
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Lisa N. (LDN) - ,
Date Posted: 6/5/2023 10:29 AM ET
Member Since: 6/19/2007
Posts: 17,877
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I've come to realize the more I focus on weight and numbers, the more I'm actually gaining and it's more...
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Subject: Amazing
Date Posted: 6/5/2023 12:21 PM ET
Member Since: 8/3/2014
Posts: 11,557
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I forgot to tell you all the amazing thing more...
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Date Posted: 6/6/2023 6:18 PM ET
Member Since: 2/24/2010
Posts: 8,202
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202.1 today. I'm keeping my carbs very low. I want to see if this will get me more...
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Date Posted: 6/8/2023 12:24 PM ET
Member Since: 2/24/2010
Posts: 8,202
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Thursday.  I'm at 200.9.  Continuing o more...
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Date Posted: 6/8/2023 12:25 PM ET
Member Since: 2/24/2010
Posts: 8,202
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Oo more...
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Date Posted: 6/8/2023 12:27 PM ET
Member Since: 2/24/2010
Posts: 8,202
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Oo more...
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Date Posted: 6/10/2023 7:37 AM ET
Member Since: 2/24/2010
Posts: 8,202
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Unfortunately 202.5 this morning. I ate at Denny's yest more...
vickinb avatar
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Date Posted: 6/10/2023 8:42 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Once a week weigh i more...
frogslady avatar
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Subject: Poor choices
Date Posted: 6/10/2023 12:46 PM ET
Member Since: 8/3/2014
Posts: 11,557
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I made a lot of poor eating choi more...
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