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Are you looking for support on your health and fitness journey? If you are, t more...
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I'm here. This is going to be a more...
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I made ham and cheese egg muffi more...
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Love fresh st more...
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You did good Margaret.
Happy June everyone. Hope this is a good start to the month for you. I weighed this morning and I was back up to 242.5. But I still had a 4 lb loss in May, so it's better than a gain. Hopefully I'll do a l more...
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Well, sadly, the scale said 254 this morning!
But I had been giving myself a pass on a lot...saying to my more...
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You can do it Margaret. Your goals sound very doable. We both can reach our goals if more...
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Decided to go ahead and get my groceries for the month, this mor more...
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Not much to more...
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Hop more...
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More or less. Same old struggle with por more...
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What a long day I had. (Today, 6/2)
(6/1) Yesterday I had 1360 mg sodi more...
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Sometimes I more...
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Hopefully this month will more...
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Another stormy afternoon and evening. But it's going more...
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Hot and humid he more...
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Those will brighten up the space once they bloom and w more...
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Today more...
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I'm d more...
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Good for you T more...
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I'm still managing the sodium, but I am allowing a few sugary things that hav more...
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I'm still managing the sodium, but I am allowing a few sugary things that hav more...
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You'll get there Margaret. I don't know which bothers me more, sodi more...
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I wasn't able to donate blood. Now instead of finger sticks to measure hemoglobin, they use the scanning device on your thumb. I understand why they switched to it becau more...
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Sorry to hear you couldn't donate Teri. I didn't know they had started checking hemoglobin levels that way. I've never been checked more...
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