Keep-Fit Self-Massage Author:Bai Hao Man Li Ye Pu Medical massage of the traditional Chinese Medicine is exercised from strengthening physique, preventing diseases, and prolonging life. This book deals only with self-massage, which is easy to learn and practice, safe without any side effects, suitable for men and women, old and young.
By Li Ye Pu and Bai Hao Man. Fourth edition printed and published in Hong Kong. Relates to massage for medical purposes. Introduction, methods of manipulation and acupuncture points, and keep-fit exercises.