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Kum Nye Dancing: Introducing the Mind to the Treasures the Body Offers
Kum Nye Dancing Introducing the Mind to the Treasures the Body Offers Author:Tarthang Tulku Kum Nye Dancing presents 75 new Kum Nye postures, movements, and series of dances. The practices are dynamic, dramatic; they emphasize the transformative power of yoga, helping us make real and meaningful changes in our energy levels, patience, tolerance, and physical and mental flexibility. Kum Nye is the art of making friends with all experien... more »ce: as we learn through its practices to work gently and precisely with the body, awareness merges with experience, illuminating potential.« less