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Living Without Depression and Manic Depression: A Workbook for Maintaining Mood Stability (New Harbinger Workbooks)
Living Without Depression and Manic Depression A Workbook for Maintaining Mood Stability - New Harbinger Workbooks
Author: Mary Ellen Copeland
Living Without Depression and Manic Depression outlines a program that helps people achieve real breakthroughs in coping and healing. This exhaustive handbook covers the following issues: self-advocacy, building a network of support, developing a wellness lifestyle, achieving calmness with energy, symptom prevention strategies, building self-est...  more »
ISBN-13: 9781879237742
ISBN-10: 1879237741
Publication Date: 9/1994
Pages: 263
Rating:
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5 stars, based on 1 rating
Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 1
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