LowCalorie Recipes Author:Better Homes and Gardens Enjoy the foods you love made lighter and healthier. With Low-Calories Recipes as your guide, you'll learn the tricks to losing and maintaining your weight. Discover how easy it is to cook tasty and healthy meals to meet your specific calorie needs and add flavor to foods without adding calories. Inside you'll find: 7 d... more »ay meal plans for 1,200 and 1,500 calorie levels; dozens of delicious recipes for breakfast, lunch, dinner and dessert; nutrition facts with each recipe; low-fat flavor boosters that don't add calories or fat; the truth behind diet myths.« less