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Topic: March 2022 Health and Fitness Support

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englishmaven avatar
Subject: March 2022 Health and Fitness Support
Date Posted: 2/27/2022 8:06 AM ET
Member Since: 9/6/2018
Posts: 4,726
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Are you looking for support on your health and fitness journey? If you are, t more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 2/27/2022 9:31 AM ET
Member Since: 6/19/2007
Posts: 17,877
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I'm here for March.  My new 'habit' goal is TV off by 9:00 p.m. more...
darkangel avatar
Date Posted: 2/27/2022 2:00 PM ET
Member Since: 5/4/2006
Posts: 2,464
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Thank you for inviting me Melissa! I've been working on sleep habits also. I absolutely consider it in with m more...
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Lisa N. (LDN) - ,
Date Posted: 2/27/2022 3:24 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Lacie, more...
darkangel avatar
Date Posted: 2/27/2022 3:59 PM ET
Member Since: 5/4/2006
Posts: 2,464
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Thank you Lisa. :)  more...
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Lisa N. (LDN) - ,
Date Posted: 2/27/2022 7:01 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Thanks more...
TriGin avatar
Standard Member medalGame Moderator medal
Date Posted: 2/27/2022 8:43 PM ET
Member Since: 9/6/2008
Posts: 20,786
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I put a challenge in the Feb thread but p more...
goddessani avatar
Standard Member medalMember of the Month medalBook Cover Image Group medalFriend of PBS-Silver medalPBS Blog Contributor medal
Date Posted: 2/27/2022 9:21 PM ET
Member Since: 7/25/2005
Posts: 33,369
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I'm here again.  My goal this month is to stop boredom eating. I don't pack snacks for wo more...
libbylee1 avatar
Standard Member medalFriend of PBS-Silver medal
Date Posted: 2/27/2022 10:51 PM ET
Member Since: 7/18/2015
Posts: 2,219
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I am joining for March.  My short te more...
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Lisa N. (LDN) - ,
Date Posted: 2/28/2022 9:28 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Good morn more...
goddessani avatar
Standard Member medalMember of the Month medalBook Cover Image Group medalFriend of PBS-Silver medalPBS Blog Contributor medal
Date Posted: 2/28/2022 11:14 AM ET
Member Since: 7/25/2005
Posts: 33,369
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Now that more...
TriGin avatar
Standard Member medalGame Moderator medal
Date Posted: 2/28/2022 8:56 PM ET
Member Since: 9/6/2008
Posts: 20,786
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Renee - your ideal goal is what you are more...
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Lisa N. (LDN) - ,
Date Posted: 2/28/2022 9:15 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Interesting to me, Ginny, that your idea more...
ShaylaB avatar
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Date Posted: 2/28/2022 9:23 PM ET
Member Since: 6/28/2007
Posts: 8,272
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Made my goals/habits for March... -Want to be 124lbs by 3/31 -Ea more...
NancyAZ avatar
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Date Posted: 2/28/2022 11:39 PM ET
Member Since: 6/22/2009
Posts: 7,074
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Lisa, congratulations on your weight loss. That is quite an accomplishment! Shayla, I see that you lost s more...
frogslady avatar
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Subject: March Goals:
Date Posted: 3/1/2022 12:24 AM ET
Member Since: 8/3/2014
Posts: 11,557
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Habits from January to keep:  IF (intermittent fasting), no diet drinks. (these are established now, yay, me!) Hab more...
frogslady avatar
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Subject: Loving the goals!
Date Posted: 3/1/2022 12:38 AM ET
Member Since: 8/3/2014
Posts: 11,557
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Lisa, I absolutely think that a habit that gets you better sleep is going to improve your h more...
frogslady avatar
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Subject: Goals for March 1
Date Posted: 3/1/2022 12:50 AM ET
Member Since: 8/3/2014
Posts: 11,557
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Unfortunately, not taking thyroid medication yet; dr. didn't get presc more...
debbiemd avatar
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Date Posted: 3/1/2022 5:50 AM ET
Member Since: 2/6/2013
Posts: 7,490
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I will do Ginny's push up challenge also. Fo more...
vavoice avatar
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Date Posted: 3/1/2022 7:17 AM ET
Member Since: 7/24/2005
Posts: 5,596
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Yesterday's steps: 14439 This morning's glucose: 100 more...
vickinb avatar
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Date Posted: 3/1/2022 8:01 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Happy March everyone. I can't join the push up challenge due to have broken both wrists in the past few years and suffer nerve damage in one more...
ShaylaB avatar
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Date Posted: 3/1/2022 8:03 AM ET
Member Since: 6/28/2007
Posts: 8,272
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Just caught up on reading everyone's goals/habits. It's a new month...I like a new f more...
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Lisa N. (LDN) - ,
Date Posted: 3/1/2022 9:19 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Good morning.  Warmer day here and sunshiny which is always good for my mood and motivation. Today's Goals:  IF Schedule (eating 8-3); gym; 9000 Steps; TV off at 9 p.m.; 1 push-up Also continuing my February habit of 10 minutes of prayer first thing in the morning every day.  Step goal has been raised by 500 steps a day.  more...
ShaylaB avatar
Standard Member medalFriend of PBS-Silver medal
Date Posted: 3/1/2022 12:22 PM ET
Member Since: 6/28/2007
Posts: 8,272
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So I think I screwed up my fast on the very first day! Ha! Oh geez...so I allow myse more...
TriGin avatar
Standard Member medalGame Moderator medal
Date Posted: 3/1/2022 6:01 PM ET
Member Since: 9/6/2008
Posts: 20,786
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Successful day on the fast - only had one of my super hero muffins around 10am and more...
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