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Topic: March 2023 Health and Fitness Support

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englishmaven avatar
Subject: March 2023 Health and Fitness Support
Date Posted: 3/1/2023 8:20 AM ET
Member Since: 9/6/2018
Posts: 4,726
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Are you looking for support on your health and fitness journey? If you are, t more...
vickinb avatar
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Date Posted: 3/1/2023 9:08 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Happy March everyone. Hope it's a good month for a more...
frogslady avatar
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Subject: New start
Date Posted: 3/1/2023 9:37 AM ET
Member Since: 8/3/2014
Posts: 11,557
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Vicki, I'm paralleling you again! After a great month in January, I had a bad February, so I'll just hope I learned from it. I treated myself to s more...
ShaylaB avatar
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Date Posted: 3/1/2023 12:12 PM ET
Member Since: 6/28/2007
Posts: 8,272
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As for weight loss: I started Feb. at 127, on 2/26 I weighed 125. My goal in Feb was to weigh 124...didn't quite get there. Today I weighed in at more...
debbiemd avatar
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Date Posted: 3/1/2023 5:05 PM ET
Member Since: 2/6/2013
Posts: 7,490
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I just returned from a week in FL and have not been on the scale yet.  I will wait until the morning.  I do not expect more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 3/1/2023 6:31 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Here's to a better March than February was.  I ended February 2.4# up from where I ended January and 3.4# up from my end of February goal.  more...
debbiemd avatar
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Date Posted: 3/4/2023 7:54 AM ET
Member Since: 2/6/2013
Posts: 7,490
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I just got on the scale and I am do more...
vickinb avatar
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Date Posted: 3/4/2023 8:00 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I'm down 2 more...
schnauzer-mom avatar
Standard Member medalFriend of PBS-Silver medalPrintable Postage medal
Date Posted: 3/4/2023 8:34 AM ET
Member Since: 2/24/2010
Posts: 8,202
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Good job, Deb more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 3/4/2023 8:40 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Seems like y'all are doing well for March.  I was down a pound yester more...
schnauzer-mom avatar
Standard Member medalFriend of PBS-Silver medalPrintable Postage medal
Date Posted: 3/5/2023 6:47 AM ET
Member Since: 2/24/2010
Posts: 8,202
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Lisa, good job with staying away from sugar!  Truly, the constant craving for suga more...
vickinb avatar
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Date Posted: 3/5/2023 7:32 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I'm yo-yo-ing, which isn't unusual for me. T more...
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Lisa N. (LDN) - ,
Date Posted: 3/5/2023 2:11 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Down only .2 from last Sunday morning, but down is down.  :)  I went to the rodeo grounds yesterday, but more...
schnauzer-mom avatar
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Date Posted: 3/5/2023 4:14 PM ET
Member Since: 2/24/2010
Posts: 8,202
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Tonight I'm having liver and onion more...
frogslady avatar
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Subject: New week
Date Posted: 3/6/2023 11:26 AM ET
Member Since: 8/3/2014
Posts: 11,557
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Well I spent most of last week sick. Some sinus thing, it wasn't Covid, b more...
ShaylaB avatar
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Date Posted: 3/6/2023 12:58 PM ET
Member Since: 6/28/2007
Posts: 8,272
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Weighed in on Sunday & am up 2.2 lbs more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 3/6/2023 1:21 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Shayla, probably sodium.  I have that same problem when I eat at Chili's, even when I choose their more...
ShaylaB avatar
Standard Member medalFriend of PBS-Silver medal
Date Posted: 3/6/2023 2:29 PM ET
Member Since: 6/28/2007
Posts: 8,272
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Lisa- I hope you're right more...
frogslady avatar
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Subject: Goals
Date Posted: 3/7/2023 2:25 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Yesterday goals: DONE find Fitbit DONE cut off eating at 9. Should be 8 according more...
schnauzer-mom avatar
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Date Posted: 3/7/2023 2:50 PM ET
Member Since: 2/24/2010
Posts: 8,202
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Margaret, maple syrup lasts a long tim more...
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Lisa N. (LDN) - ,
Date Posted: 3/7/2023 3:26 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Margaret, the doctor's nurse called today to go ov more...
vickinb avatar
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Date Posted: 3/12/2023 8:54 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I wish I could say I had a loss for the week but it wouldn't be true. I'm up more...
schnauzer-mom avatar
Standard Member medalFriend of PBS-Silver medalPrintable Postage medal
Date Posted: 3/12/2023 9:41 AM ET
Member Since: 2/24/2010
Posts: 8,202
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I'm hovering at 199 more...
debbiemd avatar
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Date Posted: 3/12/2023 11:09 AM ET
Member Since: 2/6/2013
Posts: 7,490
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I'm down 1.6 for the w more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 3/12/2023 4:06 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Down .4, but I'v more...
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